Prostatitis in men is an infectious or bacterial disease that can be acute or chronic.
According to statistics, this diagnosis is being made more and more often;The cause may be hormonal imbalance, infections, sedentary lifestyle, poor diet or hereditary predisposition.
The disease requires long-term complex treatment, which can be carried out at home.
Is it possible to cure prostatitis at home?
After the age of 30, a man may have problems with the functioning of the prostate, and he himself will have to look for ways to treat prostatitis.
Experts strongly do not recommend doing this, because the risk of complications and deterioration of the condition is high.
Inflammation of the prostate gland worries many representatives of the stronger sex.The absence of timely adequate treatment not only causes discomfort to the patient, but can also cause more serious disorders.
In order for the treatment to be successful, it is important to establish the correct diagnosis as soon as possible.Traditional recipes, manual massage or technique manipulations can be quite effective, but all procedures must be performed with the knowledge and permission of the attending physician.
Contacting a proctologist in the acute stage will help prevent chronic disease.
After establishing the diagnosis, the doctor develops a treatment regimen and discusses it with the patient.
Some manipulations are possible only under the supervision of specialists, while others can be performed by the patient independently or with the help of family members.
It is important to remember that self-treatment of prostatitis at home, apart from the main conservative treatment, is highly undesirable.Advice from friends and reviews of medicines on the Internet will not only not help you one hundred percent, but can also harm you.
It is important to follow the rule - first the treatment regimen is determined and only then the manipulations begin.
Some medicinal herbs may conflict with hormonal drugs, antibiotics may disrupt hormonal levels or digestion, requiring a special diet.
All these subtleties can be taken into account only by the attending physician.
Random treatment and trying all the known recipes can only bring harm.The result will be chronic prostatitis with possible complications: prostate adenoma or purulent abscess.
Treatment methods at home:
How to get rid of prostatitis at home?At home, you can carry out a whole range of manipulations, from taking pills and injections to water procedures and physiotherapy.When starting new procedures, carefully monitor your well-being;If necessary, the attending physician will adjust the therapeutic regimen.First aid for prostatitis is treatment using traditional medicine and exercise.
Massage
Prostate massage will help to cure prostatitis quickly.Manual massage is very effective in chronic prostatitis.
It is not prescribed during an exacerbation, but sessions can be resumed in a state of remission.
At home, you can massage the lower back, buttocks and lower abdomen with even strokes, avoiding excessive pressure.The procedure is carried out in the morning, after a bowel movement and before meals.Massage can be done in courses of 14 daily procedures, followed by a break.
Manual massage can be replaced by treating the lower part of the body with a special vibration attachment.The procedure is prohibited in case of kidney disease and severe skin damage (inflammation, eczema, rash).
Internal prostate massage is very effective.It should be started under the supervision of a specialist;Self-massage is possible after training.
The finger is carefully inserted into the anus, the surface of the rectum is massaged with very light, non-pressing movements.If there is severe swelling and difficulty urinating, self-massage should not be done;It is better to entrust the procedure to a specialist.
therapeutic exercise
One of the causes of prostatitis is a sedentary lifestyle.In order to prevent exacerbations and improve the general condition, it is necessary to increase physical activity, avoid excessive load.
Going to the gym and jumping a lot in sports games and risking injury should be avoided.But brisk walking, swimming and cycling are shown.Mild forms of exercise such as qigong, tai chi or yoga are recommended for patients.
Stretching and breathing exercises, which greatly affect the condition of the cardiovascular system and pelvic organs, will help improve the condition of patients and prevent new attacks.
Your daily routine should include morning exercises and a short five-minute warm-up that relieves stress on the prostate, bowels, and bladder.
A typical complex may consist of:
- pelvic rotations;
- bent forward and backward and to the sides;
- body rotations;
- folding and spreading legs;
- moving the legs to the sides in different positions;
- Lunges, pull-ups and squats.
All exercises are performed at a calm pace, with controlled breathing and maximum amplitude.It is advisable to alternate movements in standing, sitting on a chair or fitness ball, and lying down.Each movement is performed 8-10 times in 1 or 2 approaches.
Water procedures
- General and sitz baths, contrast showers and baths can alleviate the general condition of the patient.A warm bath is perfectly relaxing, relieves pain and relaxes the muscles.Baths with decoctions of calendula, eucalyptus, sage, nettle and yarrow or alcohol tincture are useful.The water temperature should be comfortable;Immerse the whole body in the bath up to the heart.The procedure lasts 7-10 minutes, the course is designed for 5-7 night baths.
- Cool sitz baths can help reduce swelling and pain.The procedure is indicated for exacerbation of the disease;The bath lasts no more than 5 minutes to prevent hypothermia.A contrast shower is useful for improving blood flow in the pelvic area.It consists of drinking moderately cold and hot water.It is better to do the procedure in the morning, it strengthens and strengthens the immune system.
- Patients with prostatitis are recommended to use thermal water procedures: hammam, Russian bath or sauna.
Aromatic oils or herbal infusions should be used in the steam room.Aromatherapy has a positive effect on the state of the prostate gland.Try eucalyptus, clary sage, peppermint, lemon balm, lemon and basil oils.When washing, intensively massage the perineum, buttocks, hips and lower back with a washcloth, which stimulates blood circulation in the pelvic organs.During an exacerbation, bathing procedures with a broom are prohibited. - Diet plays a very important role in the treatment of acute or chronic prostatitis of any kind.It is important for patients to maintain a normal weight, avoid overeating, which leads to obesity.Exclude fried food, smoked food, fast food and various snacks from the menu.
- For patients with prostatitis, it is important to maintain a normal balance of microelements, to enrich the diet with zinc, magnesium, iron and selenium.It is recommended that these components be included in food and not enter the body as part of vitamin complexes.Eat beef or chicken liver, pomegranate, seafood, seaweed, eggs.The daily diet should include at least 500 g of fresh, stewed or boiled vegetables.Preference is given to lycopene-rich tomatoes, all types of cabbage, which are a valuable source of fiber, and sodium-rich root vegetables.It is advisable to eat at least 250 g of fresh or baked fruits, as well as red and black berries, which improve blood formation.
- Chronic prostatitis requires giving up bad habits.It is necessary to completely stop smoking.Nicotine and tobacco tar thin the walls of blood vessels and prevent blood supply to the pelvic organs.Alcohol promotes fluid retention in the body, which is harmful to the affected prostate.Limit to 1 serving per week and choose natural wine.
It is worth reducing the amount of red meat, giving preference to lean poultry and fish, sea or fresh water.To improve digestion, the diet should include whole grains and low-fat fermented milk products.
Treatment of prostatitis in men with folk remedies
Traditional medicine offers a wide range of medicines for the treatment of prostatitis.
A regimen may include medicated enemas and suppositories, applications and compresses, herbal decoctions, tinctures, balms, and teas.
They relieve inflammation, reduce swelling, strengthen the immune system and relax, allowing the body to fight disease more effectively.
Freshly squeezed carrots and beets are useful for strengthening the body and restoring blood flow.They are drunk 3 times a day before meals.
For relaxation, use herbal mixtures consisting of valerian, peppermint, lemon balm, nettle, sage, chamomile, hawthorn fruit, sea pepper, rose hips.
Raw materials are boiled in boiling water, cooled, filtered and drunk like regular tea.
Homemade candles containing candied honey, potatoes, carrots or propolis will have a good softening effect.It is wrapped by hand, placed in the refrigerator and inserted into the anus before going to bed.
Before the procedure, it is recommended to make an enema with chamomile decor or a solution of potassium permanganate.
Applying mud can reduce pain and swelling.A good effect is given by warm herbal compresses, which are carried out in courses of 10-14 procedures.
What to do if prostatitis does not go away?
If prostatitis attacks become more and more frequent and periods of remission decrease, it makes sense to discuss the problem with a doctor.The patient will be prescribed stronger hormonal therapy, and in extreme cases, the question of surgery may arise.
It is indicated if:
- There is a risk of developing a malignant tumor;
- A purulent abscess appeared;
- Persistent swelling compresses the urethra and bladder, preventing normal urine drainage.
Depending on the nature of the disease, classical resection or gentle laparoscopic surgery may be prescribed.
If a malignant tumor is suspected, a course of chemotherapy is prescribed after removal of the prostate.
As a rule, the recovery period takes several months, and the patient's health is completely restored.
It is extremely undesirable to self-medicate prostatitis, especially if you are not completely sure of your diagnosis.
To treat inflammation of the prostate gland, it is necessary to clearly verify the correct diagnosis.
Treatment of prostatitis at home can be multi-component, including drug therapy, traditional recipes, massage and device stimulation.
But you should start by visiting your doctor.
Treatment at home should not be amateurish and uncontrolled;The treating proctologist should be assigned the right regimen.