The prostatitis diet is one of the most important stages in the treatment of the disease. By following the principles of dietary nutrition, the patient can significantly reduce the intensity of painful symptoms. To do this, he will have to give up many products that fall into the category of prohibited foods. Meals should be balanced during prostatitis. Preference is given to products that are rich in vitamins, plant proteins and fiber.
Basic principles of nutrition during prostatitis
Prostatitis is characterized by inflammation of the prostate gland. This disease causes patients pain in the groin area, which significantly reduces the quality of life.
Prostatitis cannot be cured independently. To effectively fight the disease, you should consult a urologist, who will make a list of necessary medications based on a thorough diagnosis.
In the absence of timely treatment, the disease progresses to a chronic stage, and then it will be much more difficult to get rid of it.
However, standard therapy for prostatitis is based not only on medication. In this case, part of the treatment is a healthy diet, which means excluding the use of harmful foods during prostatitis. It should be understood that some dishes can aggravate the symptoms and are therefore prohibited for people with prostatitis.
Menus are created on a case-by-case basis. Nevertheless, there are general principles of prostatitis diet and lifestyle that should be followed regardless of the manifestations of prostatitis. Let us consider them in more detail:
- Complete cessation of smoking and drinking alcohol;
- Walking and exercise should be added to the diet;
- Daily diet should exclude the use of semi-finished products, preservatives and spices;
- You should also avoid pepper, salted, smoked and fried foods;
- Priority is given to dishes prepared by stewing, cooking, baking;
- You need to develop a diet for prostatitis, eating at the same time;
- The diet should include herbs, vegetable salads;
- Complete rejection of fatty foods is essential;
- Vegetables and fruits should be subjected to minimal heat treatment before consumption;
- Sweets should be limited;
- The menu is compiled taking into account the exacerbation phase of prostatitis;
- It is advisable to eat greens and vegetable salads.
Experts have proven the harmful effects of preservatives, hot spices and semi-finished products on the pelvic organs. Irregular nutrition during prostatitis can contribute to circulatory disorders in the body. Frequent use of alcohol can lead to edema and intensify the inflammatory process.
Products prohibited for consumption
What can not be eaten in men with prostatitis? With disease exacerbation, it is very important to eat regularly, selecting only the most nutritious and healthy foods. Foods that can cause recurrence of the disease and worsen its course should be excluded from the diet. Moreover, it will take more than a month to refuse semi-finished products, food and pickles.
Consider which foods are prohibited for prostatitis, regardless of the specific diet:
- Pork and lamb fat;
- Spicy spices and seasonings;
- Fatty and fried, as well as salted dishes;
- Jams, sweets and cakes;
- Legumes because they contain fiber (beans, peas, beans, lentils);
- Rich broths and fatty meat soups;
- By-products;
- Sausages, smoked meats and pickles;
- Carbonated drinks and any mineral water;
- Mushrooms in any form and dishes based on them;
- Fish, game, fatty meats;
- Dill, radish, spinach and sour.
Canned, fatty and spicy foods can provoke the development of a strong inflammatory process in the prostate gland. For the same reason, fatty soups and cakes should be excluded from the diet. Such food is not used during prostatitis.
Smoked and fried foods should be replaced with steamed and stewed food if possible. Vegetables that cause an increase in gas production should also be excluded from the daily ration. In the presence of severe flatulence, blood stagnation in the pelvic organs may occur, which will negatively affect the course of the disease.
What drinks to avoid
In addition to forbidden foods, there are drinks that men with prostatitis should avoid. Otherwise, a significant exacerbation of this disease is possible.
So doctors advise patients to avoid the following drinks:
- Beer, wine and other alcoholic beverages (it is recommended not to reduce consumption, but to give up completely);
- Strong tea and coffee (preferably replaced with fruit drinks and compotes, as well as rose broth);
- Any carbonated beverage;
- Store-bought juices and juice drinks (due to their preservative content);
- Mineral water of any kind is also prohibited.
After checking the patient's health condition, the specialist may allow him to use some of the above drinks. However, you should not violate medical recommendations for yourself. This can lead to extremely unfavorable results.
For effective treatment of prostatitis, men should first stop drinking alcohol, as such drinks have a negative effect on the whole organism. As for the prostate gland, in this case alcohol has the following negative consequences:
- Reduces the body's protective functions;
- Promotes the formation of prostate stagnation processes;
- Causes sexual dysfunction;
- Prostate gland secretion may be impaired due to alcohol abuse;
- The amount of hormones secreted decreases.
It should be understood that in addition to the negative effects on the prostate, alcohol can block the action of antibiotics. For this reason the treatment will not have the desired effect.
The second place in terms of harm is occupied by beverages such as strong coffee and tea. The fact is that they contribute to the disruption of blood circulation, resulting in failure of the prostate. Adverse effects on the prostate gland in this case are manifested in the following aspects:
- The difficulty of eliminating the inflammatory process;
- Irritating effect on the urinary tract;
- Increased inflammation.
Approved products
Since infertility can lead to another relapse of the disease, it is very important to choose the right diet that should include only healthy foods. Many people worry that going on a diet will lead them to give up their favorite foods. In a sense, it will be so, but the diet for chronic prostatitis is not so strict and therefore everyone can find a dish to their taste.
The daily diet should consist mostly of grains, dairy drinks and vegetables. Consider a list of beneficial products for prostatitis:
- Light chicken broths and vegetable soups;
- Low-fat cooked chicken or fish;
- Whole grains cooked in milk or water;
- Vegetable oils (sunflower and olive);
- Milk and milk-based products;
- Berries and dried fruits;
- Vegetables (tomatoes, beets, cabbage, carrots, pumpkin, etc. );
- Cereal bread, bran;
- Horse, mustard;
- Fruits;
- Onions and garlic;
- Nuts and seeds;
- Lean meat (veal, rabbit);
- sea Products;
- Onions and mustard.
A large number of vitamins and minerals necessary for the body are found in berries and fruits. Especially many of them are found in citrus fruits. Dairy products are rich in protein, which is especially useful in prostatitis. Cereals contain fiber, while meat is a valuable source of natural fats. Seafood is rich in zinc and selenium, and frequent consumption of vegetables can compensate for the lack of carbohydrates and vitamins in the body. However, what is useful in prostatitis and what to throw away is up to the doctor to decide.
You need to remember the basic rule of nutrition during prostatitis, which is a complete ban on smoking and burning. Foods for prostatitis are stewed, steamed and cooked.
It is not recommended to bake vegetables in deep fat or dough. It is better to give preference to steamed cutlets, casseroles and salads. The dishes cooked in the oven will be delicious and healthy. You can add a small amount of vegetable oil to meat and vegetables.
Nutritional features in acute and chronic prostatitis
There are usually two types of diet for each patient:
- The first is intended for eating during exacerbations. This is a stricter diet for men with prostatitis that completely excludes the use of foods and dishes that can provoke the development of complications.
- The second diet option for prostatitis in men is effective in relapsing the disease. In this case, it all depends on the patient's condition. During prolonged and stable remission, the specialist may allow the patient to periodically include some foods from the banned list in the daily ration. However, this must be done according to a certain scheme.
If the patient's condition worsens during prostatitis according to the second option, then he should consult a specialist as soon as possible. Most likely, he will need to adjust his daily diet, returning to a more rigorous diet in men with chronic prostatitis.
Regardless of the degree of disease manifestation, experts advise patients to follow the following recommendations:
- Eat small meals 5-6 times a day.
- Develop a diet by eating at the same time.
- Exclude "snacks" and "dry foods".
Prostatitis is a serious and dangerous disease that can significantly worsen a patient's quality of life. Therefore, we should not ignore the medical recommendations on prostatitis nutrition in men. A balanced diet is the basis of an effective fight against the disease.